Paul McCartney Super Vegetable Salad #MeatFreeMonday

Cultivate Waltham Forest

One day a week can make a world of difference

86

151Prep time:10 minutes

Cook time:25 minutes

Ready time: 35 minutes

Serves: 4 people86

150Method

Preheat the oven to 200°C/gas mark 6 and roast the cherry tomatoes for 10 minutes.

Cover the bottom of a pan with cold water and place a steamer above it. Put the broccoli, green beans and carrots in the steamer, turn the heat on quite high and steam for about 15 minutes, occasionally prodding the carrots with a fork to see if they are done. Some people like them slightly crunchy, others prefer them a little softer.

While the vegetables are steaming, make a salad with the leaves and spring onions.

Combine the polenta and herbs in a bowl. Heat some olive oil in a frying pan. Dip the tofu in the polenta mixture, then fry until golden.

Whisk together the ingredients for the…

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